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Despite its promising benefits, individuals taking PQQ supplements should be alert to potential side effects. While many people generally tolerate PQQ well, there have been reports of various adverse effects. Common side effects include


3. Omega-3 Fatty Acids Omega-3 fatty acids, commonly found in fatty fish like salmon, walnuts, and flaxseeds, are known for their heart-protective properties. Research indicates that omega-3 supplementation may reduce the risk of arrhythmias and promote overall cardiovascular health. They work by reducing inflammation, lower blood pressure, and stabilizing heart rhythms.


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1. Liver Health One of the most notable applications of OLA is in the management of liver diseases, particularly hepatic encephalopathy, which can occur in patients with chronic liver dysfunction. Studies have shown that OLA can help lower blood ammonia levels, mitigate neurological symptoms, and improve overall liver function. This makes it a beneficial adjunct therapy for patients with cirrhosis, hepatitis, or those undergoing liver surgery.


 

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